While occasional anger is normal, frequent and uncontrollable outbursts can signal depression or anxiety disorders. Studies show that difficulty managing anger may play a role in these conditions.
What to do:
- Seek help from a mental health professional.
- Consider treatment options that address both depression and anger management.
5. Sleeping Too Much
Oversleeping (more than 9 hours per night) or excessive daytime sleepiness could indicate hypersomnia, a condition linked to:
- Multiple sclerosis
- Depression
- Encephalitis
- Epilepsy
What to do:
- Discuss your symptoms with a doctor.
- Treatment may involve stimulants or lifestyle adjustments, such as avoiding caffeine and alcohol.
6. Changes in Eye Color
Unusual changes in your eye color, such as a gray or white ring around the cornea, could indicate high cholesterol or other health conditions.
What to do:
- Schedule an eye exam and consult your doctor for further evaluation.
7. Craving Salt
Uncontrollable salt cravings may be linked to:
- Addison’s Disease: Insufficient hormone production by the adrenal glands.
- Bartter Syndrome: A rare condition affecting kidney function.
- Cystic Fibrosis: A hereditary disease impacting the lungs and digestive system.
What to do:
- Talk to your doctor to identify underlying conditions and receive appropriate treatment.
8. Forgetfulness, Fatigue, and Low Libido
Read more on next page
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