With carelessness and bad eating habits we sometimes find ourselves faced with extra pounds and exposed to different diseases and getting rid of them is not an easy task. The causes and consequences of abdominal fat: Abdominal fat can accumulate due to a high-calorie diet, a lack of physical activity, taking certain medications, a hormonal disorder, or again from a genetic factor.
In addition to being unsightly, abdominal fat is also harmful to your health. In fact, it is not only limited to lodging under the skin but also envelops the internal organs, which makes it quite dangerous. It can lead to cardiovascular disease or diabetes.
Weight loss with age:
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