Oats provide fiber and essential nutrients that support heart health.
Walnuts are rich in healthy fats and antioxidants.
Apples add natural sweetness and a dose of vitamin C.
Dietary Information:
This recipe is vegetarian and can be made vegan by using coconut oil instead of butter.
Nutritional Facts (per serving, assuming 6 servings):
Calories: 220
Total Fat: 15g
Saturated Fat: 7g
Cholesterol: 0mg (with coconut oil)
Sodium: 10mg
Total Carbohydrate: 20g
Dietary Fiber: 4g
Sugars: 6g
Protein: 4g
Storage:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven or microwave before serving.
Can be frozen for up to 1 month; thaw in the refrigerator before reheating.
Why You’ll Love This Recipe:
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