Loaded Greek Chickpea Salad

Ingredients: * 15 oz chickpeas, rinsed and drained * 1/2 small red onion, sliced thin * 2 cups cherry tomatoes, halved * 1/3 cup pitted Kalamata olives * 2 small English cucumbers, sliced * 1/3 cup feta cheese, crumbled (I added a chopped jalapeno today for a little kick – totally optional!) Dressing: Continue Reading … Read more

Homemade Picadillo with Flour tortillas

Mexican Picadillo. This quick and easy dinner recipe comes together with minimal ingredients. Ground beef and potatoes are simmered in a tomato sauce. Serve this dish up with some rice and fresh flour tortillas for a complete meal. Ingredients : For Picadillo : 2 tbsp evoo (extra virgin olive oil) 1 to 2 lbs ground … Read more

Natural Remedy for Sore Joints and Bones: Only Four Ingredients!

Dealing with sore joints and bones can be a real challenge, but nature offers some fantastic solutions. A simple remedy using just four ingredients—pumpkin seeds, raisins, ground flaxseed, and homemade honey—can provide significant relief and support joint health. This easy-to-make mixture combines powerful nutrients to help ease discomfort and improve your overall well-being. The Power … Read more