Precautions to take
- Avoid if you have diabetes : Apple juice contains natural sugar that can affect blood sugar levels.
- Pregnant women and people undergoing medical treatment : Consult a healthcare professional before starting.
- Listen to your body : If you experience discomfort, reduce or stop the treatment.
Expected results and benefits
From the first days, you might observe:
- A lighter stomach and less bloating
- Smoother digestion and improved transit
- A boost of energy through the elimination of toxins
- Brighter skin, a sign of a less overloaded liver
After the treatment , favor a diet rich in fiber and water to prolong these benefits and maintain a healthy colon.
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