Ideally, you should drink the bay leaf and clove infusion 3 times a day, once before breakfast, once before eating and the last half hour before going to bed.
How to prepare bay leaves and cloves to lose weight?
To prepare the infusion, simply boil cloves with a few bay leaves. Let it boil for 15 minutes, remove from heat and let it cool. Experts indicate that this magical infusion can make you lose 8 centimeters of volume in the abdomen in a week.
Remember in any case that a single infusion will not help you lose weight, you must accompany it with sport and a healthy diet if you want the results to be constant and lasting.
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