Health Benefits:

Vitamin C, Vitamin K, and fiber offer cabbage that is necessary for a strong immune system and digestion.

Carrots have lots of beta-carotene which forms vitamin A and supports eyesight as well as the immune system.

Buttermilk gives coleslaw its creamy texture while offering probiotics that assist in good gut health.

Nutritional Information: (Per serving)

Calories: 120

Total Fat: 8g

Cholesterol: 5mg

Sodium: 220mg

Total Carbohydrates: 12g

Dietary Fiber: 2g

Sugars: 9g

Protein: 1g

Variations and Substitutions:

Add some shredded red cabbage for color and extra nutrients.

Substitute Greek yogurt instead of mayonnaise to lighten it up.

Mix in diced apples or raisins for added sweetness and texture variation.