Whole Grains: By using whole grain flour instead of refined, you can boost the fiber content, which is beneficial for digestive health and can help in maintaining a healthy weight.
Yogurt: The addition of yogurt not only enriches the flavor but also incorporates calcium and protein, which are essential for bone health and muscle repair. Yogurt also introduces probiotics that support gut health.
Olive Oil: Using olive oil as a topping provides a healthy dose of monounsaturated fats, known for their benefits to heart health and their anti-inflammatory properties.
Low in Sugar: This recipe is naturally low in sugar, making it a great choice for those monitoring their sugar intake for health reasons.
Dietary Information:
Vegetarian: This bread is made with yogurt and is perfect for a vegetarian diet.
Can be made Vegan: Substitute yogurt with a plant-based yogurt and use olive oil instead of butter.
Low in Sugar: Suitable for people monitoring their sugar intake.
Nutritional Facts (per serving, assuming 8 servings):
Calories: 180
Protein: 6g
Fat: 4g
Carbohydrates: 30g
Fiber: 2g
Sugar: 1g
Calcium: 70mg
Storage Tips:
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